The 4 Pillars of MERGE Performance Institute
  • fitness

    group + individual training + personal consulting, in a high-energy atmosphere to help you achieve your fitness goals.

  • performance

    science-based coaching in strength + conditioning for youth + high school + college + professional athletes.

  • sports medicine

    hands-on analysis + assessment of your needs to keep you healthy and performing at your best + therapy solutions for healing.

  • education

    classes + camps + seminars on topics ranging from nutrition to footwear, running mechanics to youth sports, & more.

What are you waiting for?!
Request MERGE info today!

Then schedule a time to visit us, learn more, and see our state-of-the-art facilities!

BLOG (#MERGEeducation). Because our passion is health + performance + fitness, you'll find articles ranging from nutrition to footwear, running mechanics, and more.

It’s the Holidays! … Cardio, Weights and Weight Loss.

Cardio, Weights, and Weight loss by Chayse Jackson
With the holidays just around the corner, staying fit is on everyone’s mind. Individuals of all backgrounds rush to the gym to tone up their body, and prevent […]

Friday Night Lights

Concussions are no joke! by Jeremy Clausen, MS, ATC, LAT, CSCS
When you think Fall, what do you think of? The cool Fall air? The changing of the leaves? A pumpkin patch with your family or […]

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