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fitness
group + individual training + personal consulting, in a high-energy atmosphere to help you achieve your fitness goals.
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performance
science-based coaching in strength + conditioning for youth + high school + college + professional athletes.
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sports medicine
hands-on analysis + assessment of your needs to keep you healthy and performing at your best + therapy solutions for healing.
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education
classes + camps + seminars on topics ranging from nutrition to footwear, running mechanics to youth sports, & more.
Then schedule a time to visit us, learn more, and see our state-of-the-art facilities!
MERGE T&F Club 2019 Season
Area coaches, former athletes, current Loras TF athletes along with MERGE Performance Institute are excited to announce the 2019 edition of a FUN and comprehensive youth track club in Dubuque, Iowa dedicated to the education […]
“Veteran” Athletes…Age nothing more than a number!
Athletes come in all shapes, sizes and ages. While it is common to think of athletes being different shapes and sizes, from figure skaters to sumo wrestlers; perhaps it is not common place to consider […]
